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In this video, Coach Alex and Coach Sue walk you through a form tutorial on the glute kickback. This is an exercise that is great for training your glutes, s...

Cable Glute Kickback. The cable glute kickback is a standing variation that uses an ankle attachment and weight stack to provide added resistance. To do a cable glute kickback, place the padded loop around one。

The target muscles in cable glute kickbacks include: Primary Musclesglute max kickback: Gluteal medius, maximus, and minimus. Secondary Muscles: Hamstrings, core, calves, and quad。

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